Raise Your Vibe and Feel Alive

Service Description

In this this twelve week transformative course we will examine your current situation and the aspects of your life that are keeping you stuck. Using a variety of modalities we will work with the subconscious and unconscious mind to remove negative emotions, limiting beliefs, and mental blocks, so you can raise your mental vibration and find love and acceptance for your postpartum body. In addition, you will be assigned simple tasks to do at home to support your journey of transformation. By the end of our coaching sessions you will have more confidence in your body and mind. You will feel lighter and have more energy. Life will feel easier and you will feel motivated and at peace with your postpartum body. This program is for you if..... You struggle with your postpartum body image. You have negative emotions and thought patterns around your body You feel mentally and physically stuck You feel obsessed with your weight or out of control with food. If you resonate with the above, then this program could transform your life if you are willing to..... 1. Be open minded 2. Show up to our meetings ( 6-8 one hour sessions via zoom) 3. Commit to the change work tasks ( about 20 minutes a day) 4. Be patient with the process and trust

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