- Nov 5, 2022
10 Day Grounding Challenge :Reflection
Last week I completed my 10 day grounding challenge. My intention was to write a daily blog post about my experience but unfortunately it...
- Oct 23, 2022
Grounding Challenge: Day 3 and 4
Day 3: On day three the biggest change I have noticed so far is my hunger! Not snacking in between meals has really allowed my digestion...
- Oct 21, 2022
Grounding Challenge: Day 2
Last night, I finished my day with no screen time after 8pm and journaling. The no screen time for me, means not looking at my phone...