- Oct 20, 2022
Grounding Challenge Day :1
I have created a fabulous ten day grounding challenge that I will be putting on my website for everyone access, but before it is...
- Sep 12, 2022
Scrambled Egg Brain
As I sat down tonight to get work done for my coaching business my intention was to be productive, but soon my mind began to race…....
- Jul 6, 2022
Skinny Does Not Mean Healthy
Skinny does not mean healthy. It does not mean confident. Your body is just a body. It is how you feel in your body that is important. Do...